About

Resources are designed to be accessible to anyone who is searching for clinically-informed mental health resources. These courses are not a replacement for therapy, but rather serve as adjunctive material for anyone seeking to learn and grow.

All content is created by a clinically trained & licensed private practice therapist.

Designed by a Licensed Private Practice Therapist


Mission

  • Streamlined accessibility to archives of resources

  • Mental health education for anyone seeking to improve their mental health

  • Add-on resources for those who are already in therapy or treatment

Digital downloads, educational courses & premium courses are available.

Streamlined Access to Mental Health Resources

Become a Member

Streamlined Resources for Mental Health